Go for your own motivation, create your inspiration, choose and live your destiny
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FULL BLOG & SHOW NOTES: bit.ly/richroll405 Apple Podcasts: bit.ly/rrpitunes Android: bit.ly/rrpgoogle Spotify: bit.ly/rrpspotify YouTube: bit.ly/lindseyvonn405 “It's hard to beat the person that never gives up." - Lindsey Vonn
A new year presents new challenges, but what are the key business issues your organisation should prepare for? From providing support and stability to employees following the UK’s withdrawal from the EU, to tackling workplace inequality and addressing diversity and inclusion at all levels of business, our guests discuss the crucial topics set to change the landscape of work. Join business journalist Josie Cox and CIPD’s David D’Souza and Edward Houghton as they ponder the year ahead, explore what organisations need to prepare for and offer top tips to help you tackle these key business issues.
ویدئوی اعدام، کاری از گروه «اختاپوس» با هنرمندی شاهین نجفی و مجید کاظمی لینک ویدیو روی یوتوب http://www.youtube.com/watch?v=EvSynsoeL4U&
Michael West is professor of organisational psychology, at Lancaster University, and co-author of a new GMC report into the wellbeing of NHS staff. The review he led together with the clinical psychiatrist Denise Coia, focused on primary interventions related to workplace factors and the systems that doctors work in, rather than secondary interventions such as resilience training. In this podcast interview, he describes what he found - and talks about how low wellbeing is amongst doctors, why the command and control nature of some management teams has increased the problem, and why he has hope because of some of the good practice he sees in NHS organisations. Read the full report: https://www.gmc-uk.org/-/media/documents/caring-for-doctors-caring-for-patients_pdf-80706341.pdf
NEW DECADE, NEW SLEEP GOALS. So often we glorify not getting enough sleep. We brag about pulling an all-nighter. We “grind” or wake up at the crack of dawn. Some of us think that staying up is helping us achieve our dreams. But sleep is key to our mental and physical health. It even keeps us young. So why do so many of us put quality sleep on the back burner? On today’s episode of The School of Greatness, I talk about sleep with a bestselling author on the subject: Shawn Stevenson. Shawn Stevenson is an author of “Sleep Smarter” and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn says that often we look at sleep as something we should sacrifice to be more present for other people and our goals. But the word sacrifice actually means “to make sacred.” We need to make sleep a sacred practice that heals our body and mind. So get ready to learn how and why you should have more restful sleep on Episode 896. Some Questions I Ask: What is sleep? (16:00) How bad is sugar for sleep? (28:00) What does the research say about eating before sleep (32:30) What is the optimal evening routine? (52:30) What is the optimal amount of hours of sleep? (1:07:00) In This Episode You Will Learn: The four stages of sleep (19:00) Why you need sleep to produce Human Growth Hormone (21:00) About the REM Rebound Effect The relationship between sleep and aging (40:00) How the body receives melatonin (47:00) Hacks for using technology while preparing for sleep (57:30) Why you should keep your room cold when you sleep (1:02:00)
Hungarian Rhapsody No.2, simplified version with original cadenza - Franz Liszt (1811 – 1886) Pianist: Ryo Fukaura, UCL medical student, playing the piece from memory, in the Peter Samuel Hall at the Royal Free Hospital. soundcloud.com/uclsound/sets/ryo-fukaura-piano UCL is consistently ranked as one of the world's top universities. Across all disciplines our faculties are known for their research-intensive approaches, academic excellence and engagement with global challenges. This is the basis of our world-renowned degree programmes. Visit us at http://ucl.ac.uk.
I am channeling my inner motivational powerhouse today on The School of Greatness. For this 5 Minute Friday, I’m speaking straight from the heart. lewishowes.com/897
Dr. Larry P. Arnn joins Hugh Hewitt to discuss impeachment and The Federalist Papers.